Wow...what a whirlwind this last week has been. Actually this last month has been a little crazy. I have been to Lethbridge, Kelowna twice and to Edmonton. I have been having a lot of fun but my diet has suffered. On our way home from Edmonton my husband said "you are going to have to write in your Blog about how the weekends are killing you". DO YA THINK...the dining out, the chocolate and the wine are certainly not routine around our house but give me a weekend away and I am having such a good time how do I say "NO" to me!!
My mother always said that you must discipline your kids, saying NO is necessary... I am in great need of discipline!!! I am home for the next several weeks so I can get back into my routine...or get a routine...or I am grounded!! lol
Weigh in Day....I was going to take another bi (still don't know which buy,by to use, must look into that) but I am going ahead with the news. I weighed first thing this morning, and ......
Weight loss .1 of a pound (it may seem small, but after my 5+ days away I am taking it as a small success)
Total Weight Loss 9 pounds
Tip of the Day...Sometimes it takes soul searching to decide how bad you want something. If you want it bad enough you will make the changes. Just think of how wonderful it is going to be when you reach your goal!!
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