It seems weird starting off my blog with the same old battles that I have faced many, many times. It just goes to show that bad habits are hard to break. I chose my blog title because it is so easy to put off watching what I eat today and start tomorrow, but if you don't start tomorrow...???
Lately I have been waking up and snacking on something unhealthy before 9am. What is with that! I have company who loves brownies and anything chocolate or sweet. And because I love this person and want him to be happy so I buy what he likes. And I SHOULD be able to pass by the brownies on my way out but they taste so yummy. So I start off with just a small piece and then I go back until the whole brownie is gone. Tomorrow I will have more willpower...
I have not decided about this Blog thing entirely. But I have thought about doing it differently. I watched an Oprah show months ago and her guest had some interesting advice about going public with your weight. She talked about how posting your struggle publicly is like shaming yourself every time you put it out there. And this does not make you feel positive about yourself (especially when you are failing) and in the end you don't loose the weight. I did relate to this somewhat but also feel that by doing a blog you "vent" and get "support" and maybe give someone else some support at the same time. So that is all good. What I am thinking of changing is not posting my weight loss weekly. I am not sure that did me much good. And I must admit it did get a little embarrassing when the scale was going the wrong way.
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See you next blog...if anyone is out there!!
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